From Pose
to Purpose
From Pose
To Purpose
From Pose
To Purpose
Discover Your Path to Healing and Purpose
Hello, I’m Henry. My journey to becoming a full-time yoga teacher and entrepreneur began in a very different place. With a background as a Conference Interpreter & Translator, majoring in Arabic, and an MBA in Business Administration, I have spent years teaching languages across diverse countries and cultures. However, a life-changing back injury led me to discover my true calling.
Years ago, I suffered a severe back injury at my L4 and L5 vertebrae, causing excruciating pain that made sleep impossible for months. This pain wasn’t merely physical; it was deeply rooted in feelings of inadequacy and struggle with my life’s transition into my true purpose, my dharma. Тhrough yoga, osteopathy, breathwork, meditation, and myofascial movements, I found healing—not just for my back but for the underlying trauma as well. These practices have been instrumental in managing my spondylolisthesis, a condition that affects much more than just the back.
“My teaching philosophy is deeply rooted in the myofascial meridians. We don’t work with the pose; the pose works for us. I believe there is no such thing as perfect alignment when it comes to movements, and sensations are what truly matter.”- Henry
Practice with me
My favorite quote comes from the Prophet Muhammad’s saying: “Seek knowledge even if it means going to China.”
I am always looking for new ways to learn, improve, and become a better teacher for a better world.
Yoga Classes
Explore the transformative power of my myofascial yoga. Whether you’re a beginner or a seasoned yogi, my personalized guidance will help you unlock your full potential. Experience the joy of movement, and become a stronger, more flexible you in mind/body & soul.
Mobility & Flexibility Classes
Improve your posture, athletic performance, and overall well-being with expert guidance from a yogi, professional handstander & future osteopath specialized in myofascial techniques. Moving has never been so fun and enjoyable.
Breathwork & Meditation
Embark on a journey of inner peace and clarityLearn to manage stress, sleep soundly, cultivate mindfulness, and reclaim balance through transformative breathwork and meditation practices in this fast-changing world. SLOW IS THE NEW FAST is my motto.
Handstand Coaching
Don’t let the fear of falling keep you from flying. Let’s defy gravity and build confidence with my guidance. Learn proper technique, alignment, and drills in a fun, supportive environment, no matter your experience.
Let me guide you to your self-discovery journey
Frequently Asked Questions
Why choose Henry the Teacher over other yoga teachers or wellness instructors?
A unique blend of yoga wisdom combined with osteopathic principles. I am a passionate teacher who combines high-level expertise with genuine care, creating a positive and empowering space for your personal growth journey. You won’t be my customer but my student.
Can I do yoga with you even as a beginner?
Absolutely! My classes are designed for all levels, including beginners. I offer modifications for every pose so you can progress at your own pace and feel comfortable.
Do you provide flexibility & mobility classes? Yoga isn’t my thing.
Of course! As a future osteopath. I provide my students the tools to live a healthier life and improve overall mobility, flexibility, & strength to become better, smarter movers, teaching you to move your body as a whole using the fascia instead of just the muscles.
Do you have a subscription service?
Not yet. I teach in presence. Groups, workshops/events and individuals. Plus online 1-1 or Groups using Zoom, Meet, Teams.
Do you provide handstand coaching services?
Hell yes! I love helping handstand practitioners to evolve their practice with tailored feedback and programs. Handstanding with me will feel easier, safer and smoother!
I have a hard time dealing with stress and anxiety, what do you have to offer?
One of my most requested classes is my breathwork service. I help students to reconnect and re-educate their breath efficiency. Re-learning to use the diaphragm and all the muscles of the respiratory system. Goodbye stress 😉
I want to improve my athletic performance. I am always gasping for air!
Whether you are a seasoned athlete or just starting. Improving your cardio-respiratory fitness is crucial for your health and work-out without feeling depleted all the time. I will help you improve your VO2 max, capacity to deliver oxygen into your body and become a more efficient breather.
I want to meditate with you, what should I do?
You can book a call with me and I’ll be your meditation guide. I offer single classes, or bundles based on your needs. OR, super juicy I offer very well-crafted guided mp3 meditation you can listen to wherever you are. Just click here. Send me a text or email with your preference and I’ll send your digital Youtube audio to listen to.
I want to collaborate with you. I am an entrepreneur/business/shop/channel/university, what should I do?
New collabs are always welcome! Just fill out this super short form. I’ll see you on the other side.
Do you teach other subjects besides yoga?
Yes, beyond yoga, I am a multidisciplinary expert who teaches various subjects in university, corporate, and private settings. My expertise spans marketing, digital marketing, business management, wellness coaching, data analysis, emerging technologies (AI/VR/blockchain), and soon, biomechanics. Let me know what you are looking for and let’s dive in!
